How Tracking Headache Can Help Improve Your Care

The National Headache Foundation’s guidance reflects the reason Cefalea exists: useful tracking can begin with a few details and become richer only when it helps. Cefalea turns that idea into a private iPhone diary for timing an episode, recording changes, medication and context, then bringing a clearer history to a clinician. It is free to download and includes two complete sessions before the optional one-time purchase.

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